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About Me

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Whatever you were passionate about before you entered your relationship is still there, having a partner just adds an amazing person to your corner to cheer you on. Finding healthy ways to cope with stress outside of your relationship only make the unwinding at the end of the day with your S. Bringing stress into the relationship only creates more stress — its a cycle. These questions are important to ask before you enter something serious. Use our powerful films and discussion guides to transform relationships in your community.

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Finding healthy ways to cope with stress is important in all aspects of life, not just relationship building. Pro Tip: Before having a difficult or uncomfortable conversation, write down the points you want to make and what you want to say. Pro tip: Remember those things you did before your partner?

Another skill that benefits all aspects of your life. I have a cafe I visit religiously to get my work done.

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Whether you are in the midst of working towards your goals, are just discovering what they are, or just pursue them on the side for personal gratification, whatever makes you tick should not be pushed aside when you enter a relationship, or at any point during the course of it.

You are awesome and deserve all the good things that come into your life! This helps organize your thoughts and makes sure that you are able to communicate all that you need to. Of course, you want to impress your new bae, and impulsive dates are the best kind of dates, but if you do that stuff too often it quickly becomes equivalent to another bill each month.

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Not being impulsive with money is always a great skill to have, but as we all know, the first stages of a relationship can be filled with impulsivity. After being in an unhealthy relationship where cheating was involved, it can be challenging to not jump to conclusions the next time around. Hanging out with your S. While I would love to be with my partner every second of every day, I still cherish my time spent alone. Stress management may include a yoga class, a simple walk around the park, or even a quick journal entry at the end of each day — do whatever helps you unwind.

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How do your actions affect others? How does it affect your ability to love and be loved?

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Our workshops start life-changing conversations. Too often, especially in the beginning of a relationship, couples start to do everything together. Share Host a workshop Our workshops start life-changing conversations. Teach One Love.

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Outside of a relationship, what kind of person are you? Having an idea of what your spending limits are is extremely helpful when planning dates. Being able to articulate clearly what exactly you mean is an admirable trait, and will create a strong foundation to any relationship, not just romantic. Your past traumas, experiences, and relationships absolutely affect your current one.

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Being yourself from the get-go in a relationship will help you avoid wasting your time with the wrong partner. Pro tip: There are a variety of apps that can help squash unhealthy spending habits. Order it. It gives me time to clear my head, get work done, and practice self-care.

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Keep doing them. Having solid stress management skills will help prevent you from snapping at your S. Having good time management skills before entering a relationship is key. What are some things that you need to work on? I count myself among the lucky few who have a clear career path and life goals in mind and am in the process of obtaining them.

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Knowing yourself inside and out will only help build a better foundation with your partner. The idea of going out to a party stress you out?

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Own it. Lack of communication creates rifts of misunderstanding and sometimes puts your wants and needs on the back burner. Sometimes relationships are awkward and you have conversations that leave you wanting to teleport anywhere else than that moment. You love binging those awful conspiracy theory documentaries? Try to do this without being too critical.

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Stay in and binge-watch those awful documentaries instead. Being able to communicate your wants, needs, and what can be improved are the building blocks of a healthy, lasting relationship. Being in a relationship has its perks: you always have a deated cuddle buddy and someone to talk to about the Game of Thrones.

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Be sure to communicate to your S. Pro tip: Planners or lists help even for unorganized folks such as myself! Pro tip: Practice self-love and positive affirmations! What are you holding onto?